The Art of Holding Space


The world can be a demanding and difficult place, and we all need someone to help us through our dark times by holding space for us to process our emotions.

The Art of Holding Space2023-03-21T14:03:20+00:00

Understanding Your Shadow: Projection & Integration


The shadow is a psychological archetype that consists of aspects of oneself that exist, but one does not acknowledge or wish to identify with.

Understanding Your Shadow: Projection & Integration2023-02-25T09:02:17+00:00

How to Handle the Anger & Rage of Others


If you've ever been in the presence of someone who is angry or even furious, you know how hard it can be to respond in a helpful way, non-triggering way.

How to Handle the Anger & Rage of Others2023-02-25T09:02:30+00:00
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