Emotional Intelligence

Dealing With Your Anger & Rage


I've dealt with pent up rage most of my life in the form of CPTSD from chronic childhood trauma and the fact that humanity is basically insane.

Dealing With Your Anger & Rage2023-02-25T09:02:11+00:00

Understanding Your Shadow: Projection & Integration


The shadow is a psychological archetype that consists of aspects of oneself that exist, but one does not acknowledge or wish to identify with.

Understanding Your Shadow: Projection & Integration2023-02-25T09:02:17+00:00
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